Knowledge Hub
06.09.24
Why We Should All Get Moving at Work
For May’s Mental Health Awareness Week, the spotlight was on Movement. The theme, "Moving More for Our Mental Health," highlights the synonymous connection between physical activity and mental well-being. It's a timely reminder for many of us office workers, who spend up to 80% of the time sitting down (BMC Public Health, 2024). This far-too-familiar sedentary lifestyle not only poses risks to physical health but also undermines mental wellness, with prolonged sitting linked to increased anxious and depressive symptoms (Rebar et al., 2014).
24.04.24
Newsletter: Waiting for the All Clear
In this edition we discuss Waiting for the All Clear, stepping from CFO to CEO and lots more.
17.04.24
Spotlight Series: Liam Conway, CEO at Equiti Capital
A third of CEOs in the FTSE 100 have previously served as CFO, a trend reflected across businesses of all sizes, scales, and complexities. Tim Hedger, COO and founder at HedgerWay spoke with Liam Conway who has made the transition, having joined Equiti Capital during its startup phase as CFO and now leads the UK business as CEO.
04.03.24
Roundtable: Navigating the Journey to CFO; Insights and Perspectives
Climbing the corporate ladder to become a Chief Financial Officer (CFO) is a challenging yet rewarding journey that demands a diverse skill set and strategic mindset. In a recent discussion hosted at Langan’s in Mayfair, we welcomed 13 CFOs and Finance Directors from across the energy, natural resources and infrastructure industries to share their experiences and insights, shedding light on the multifaceted nature of the role, the importance of skill development, and strategies for success.
14.02.24
Career Control: The Transformative Power of Mentorship
Career growth is a dynamic pursuit, often marked by key decisions and strategic choices. Amidst the several tools available for professional development, mentorship becomes a significant reference point, offering unique perspectives and guidance.
12.01.24
Career Control: Mapping Your Path to Success in 2024
Just over a week into the New Year, an optimal moment to envision and review your professional development. Setting clear, purposeful and fulfilling career goals is a fundamental step towards personal and professional growth. Whether you're eyeing up a promotion, a career change, or aiming to amplify your entrepreneurial journey, strategising your aspirations for 2024 is key to reaching your full potential.